Integrative Health · Gut Health Specialist · UK & Ireland

Your Symptoms Have
a Root Cause.

Fatigue, bloating, hormonal imbalance, brain fog — these aren't separate problems. They're signals from a body asking to be properly heard.

My approach combines integrative health principles, microbiome science, and personalised nutrition to investigate what's actually driving your symptoms — then build a plan that works with your body, not against it.

Book a Free Discovery Call

I work as an integrative health and lifestyle coach. My role is to support you in making informed nutrition and lifestyle changes, working alongside your existing medical team.

Evidence-based · Root-Cause Approach · Online Consultations · Insured with Balens

How I work

A clinical process. Not a generic plan.

Every client I work with goes through a structured three-stage process — no guesswork, no one-size-fits-all protocols.

Stage 01

Investigate

We start by understanding your full health picture — your history, your symptoms, your lifestyle, and what your body is telling us beneath the surface.

Stage 02

Restore

Using personalised nutrition, lifestyle changes, and targeted support, we address the root causes driving your symptoms and begin rebuilding your health from the inside out.

Stage 03

Sustain

Real change takes time and support. We build habits and practices that fit your life — so your results last long after our work together ends.

Do any of these sound familiar?

You might be in the right place if you're experiencing…

These are the symptoms I work with every day. If conventional medicine hasn't given you answers, there may be a root cause yet to be found.

Bloating, IBS or digestive discomfort

Chronic fatigue or low energy

Brain fog or poor concentration

Hormonal imbalance or irregular cycles

Perimenopause or menopause symptoms

Skin issues linked to gut health

Anxiety or low mood connected to digestion

Autoimmune or inflammatory conditions

Thyroid dysfunction

Unexplained weight changes

Food intolerances or sensitivities

Feeling dismissed by conventional medicine

Work with me

Where would you like to start?

Every client journey begins with a conversation. Choose the starting point that feels right for where you are.

Health coaching is complementary, not a replacement for medical treatment. I work with many women who are under the care of a GP, consultant or specialist. I will never advise you to stop or change any prescribed medication or treatment, and I encourage open communication with your medical team throughout.

Free

Discovery Call

A 20-minute conversation to understand where you are, what you're struggling with, and whether we're the right fit. No obligation, no pressure.

Book Now →

Flagship Programme

Root & Restore

My signature programme. A complete root-cause investigation and restoration plan combining integrative health, personalised nutrition, targeted protocols, and ongoing support.

Book a Discovery Call →

Michaela Mulholland — Integrative Health and Gut Health Specialist

A practitioner who understands what it feels like to not be well

My own health journey — including coming through cancer — changed everything about how I understand the body and how I work with women. I know what it feels like to sit in a consulting room and feel like a diagnosis rather than a person.

My practice bridges the wisdom of Ayurvedic health principles with evidence-based integrative coaching — addressing not just your symptoms, but you as a whole person.

That experience is the reason I work the way I do. Every client I work with is heard, understood, and supported as a whole person — not a set of symptoms.

Book a Discovery Call

Ready to find out what's really going on?

Book a free 20-minute discovery call. We'll talk through your symptoms, your history, and whether working together is the right next step.