Integrative Health · Gut Health Specialist · UK & Ireland & International
Fatigue, bloating, hormonal imbalance, brain fog — these aren't separate problems. They're signals from a body asking to be properly heard.
"For years she'd been told each symptom was a separate problem. No one had looked at the whole picture.
That's where I come in."
Most of my clients have seen multiple practitioners before they find me. My job is to look at the whole picture — because in almost every case, the symptoms are telling one story.
I work as an integrative health and lifestyle coach. My role is to support you in making informed nutrition and lifestyle changes, working alongside your existing medical team.
Evidence-based · Root-Cause Approach · Online Consultations · Fully insured with Balens
How I work
Every client goes through a structured three-stage process — no guesswork, no one-size-fits-all protocols.
Stage 01
We start by understanding your full health picture — your history, your symptoms, your lifestyle, and what your body is telling us beneath the surface.
Stage 02
Using personalised nutrition, lifestyle changes, and targeted support, we address the root causes driving your symptoms and begin rebuilding your health from the inside out.
Stage 03
Real change takes time and support. We build habits and practices that fit your life — so your results last long after our work together ends.
Do any of these sound familiar?
These are the symptoms I work with every day. If conventional medicine hasn't given you answers, there may be a root cause yet to be found.
Work with me
Health coaching is complementary, not a replacement for medical treatment. I work with many women who are under the care of a GP, consultant or specialist. I will never advise you to stop or change any prescribed medication or treatment, and I encourage open communication with your medical team throughout.
Free
A 20-minute conversation to understand where you are, what you're struggling with, and whether we're the right fit. No obligation.
Flagship Programme
A complete root-cause investigation and restoration plan combining integrative health, personalised nutrition, targeted protocols, and ongoing support.
About Michaela
My own health journey — including coming through cancer — changed everything about how I understand the body and how I work with women.
My practice bridges the wisdom of Ayurvedic health principles with evidence-based integrative coaching — addressing not just your symptoms, but you as a whole person.
Read My StorySomething exciting is growing
A working dairy farm, a stone farmhouse, and a retreat taking shape in the heart of Co. Wexford — built by a family who chose to keep going. Follow the journey.
Follow the Farm StoryBook a free 20-minute discovery call. We'll talk through your symptoms, your history, and whether working together is the right next step.
Book a Free Discovery Call